So I went to Rachael, only knowing that I wanted to feel differently. From the first meeting, I was made to feel safe and trusted. I was petrified that Rachael would tell me I had to do something I didn’t want to do. That I would have to turn my life upside down before harmony ensued but that’s just not the way it works.
I cannot recommend Rachael highly enough!
P.S Do the homework. It’s hard to fit in but it makes all the difference to the sessions!